This is NOT just another diet or excercise book.
This is a Lifestyle Book.
Read my book "A Better Me, A Better You" to live up to 10 years longer. Real world guidance from an 82 year old fitness trainer and author David Finkelstein.
Inside this no-nonsense, power-packed e-book:
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FORMULA FOR CREATING MORE MUSCLE MASS
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HOW TO EAT TO HAVE ENERGY ALL DAY LONG
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REDUCE YOUR CHRONIC INFLMATION
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HOW TO SAVE A 1,000 CALORIES OR MORE EATING IN A
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RESTAURAUNT
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BALANCING YOUR MACRONUTRIENTS FOR BETTER
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HEALTH
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THE TWO HIGHLY VISIBLE INDICATORS OF YOUR HEALTH
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HOW TO GET A MEANINGFUL WORKOUT AT WORK
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WITHOUT EVER LEAVING YOUR WORKSTATION
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HOW TO SHOP HEALTHY IN YOUR LOCAL SUPERMARKET
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PROS AND CONS OF THE NEW 'MIRACLE' WEIGHT LOSS
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DRUGS
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HOW BETTER SLEEP WILL LET YOU LIVE A HEALTHIER AND
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LONGER LIFE
David Finkelstein & Radu Co-authors of "Better Me, Better You" book
"A Better Me, A Better You"
Written By David Finkelstein “Ageless Dave”
At 82, I’m stronger than I’ve ever been.
I’ve outlifted younger men. Outpaced aging. And outlasted doubt.
But this isn’t about me —
It’s about YOU realizing what’s still possible, no matter your age.
This eBook reveals the exact workouts, nutrition shifts, and mental rewiring I used to go from retired attorney… to unstoppable force of nature.
Inside You’ll Learn:
✅ How to train smart, not reckless — and build real strength over 60
✅ The "3 Pillars of Power" that changed my life
✅ My exact 15-minute daily routine that jumpstarts youth and vitality
✅ The mindset shift that makes age irrelevant
✅ What most people get wrong about aging and fitness
"A Better Me, A Better You" E-Book
“I’m not interested in excuses. I’m interested in proving that transformation is possible at any stage of life.”
Whether you’re 42 or 72 — this book is a wake-up call.
Not just to get stronger… but to own the rest of your life.
🎁 BONUS: Includes printable workout tracker
You’re not too old. You’re just getting started.
Let’s build the strongest version of you.
